Take the guesswork out of kegels - You squeeze, it measures! Keep a track of your progress, build & measure your pelvic floor strength Guides you through timed fast and slow Kegel exercises & shows on screen when you do them properly Real-time display shows you how strong your pelvic floor squeeze really is so you can improve as you exercise Use the 'Squeeze Scale' to monitor your progress and measure your squeeze success Probe inflates automatically to fit, follow the exercise routine in minutes then get your squeeze scale result at the end of the exercise routine. welcome